Online Light Bridge Course


Good Sex

How to Heal Sexual Shame, Trauma, Guilt, and Self-Disgust


Join at Any Time. Study at Your Own Pace.

Special Rate: $179 USD

What Makes Sex "Good"?


In one sense, "good sex" is intensely pleasurable and fun. In another sense "good sex" follows a strict set of moral principles. Sadly, we're often taught that these are mutually exclusive - that moral sex is bland and boring, and that hot sex is inherently sinful. In this course I teach that both definitions can hold true at the same time. Sexual expression can follow a set of uplifting spiritual principles and still be massive fun.

Good Sex explores the pain and suffering that grows out of sexual shame, guilt, repression, and trauma. Imagine living your life completely free of the traumatic imprints of rejection, betrayal, and sexual abuse. Imagine interacting with others with boundless charisma and confidence, free of jealousy, resentment, shame, or grudge energy. Imagine loving yourself exactly as you are right now.

Does excessive shame or block you from connecting intimately with other people? Does the trauma of brutal past breakups echo in your mind with each new relationship? Does your romantic life feel like an endless stream of rejections, betrayals, and broken promises? In romance, do you sometimes feel there’s no point in trying because you’ll just be rejected anyway? Do you drive romantic partners away by being overly obsessive, jealous, or suspicious? Or attract partners who treat you this way? Are you a healer or life coach looking for a powerful set of tools to help people recovering from sexual trauma?

Explore the full curriculum below


Regular Price: $279 USD
Special Rate: $179 USD


Partial scholarships available to those in financial need

Empowering Video Lessons

PowerPoint video lessons featuring Patrick's essential teachings for personal empowerment

Everyone is Welcome!

This course is especially powerful for anyone who has been marginalized because of their gender or orientation

Awesome Power Challenges

Engaging activities to help you connect deeply with the material and measure your progress

Complete Audio Recordings

Do you find watching videos inconvenient? Listen on the go with the complete set of audio recordings

Transcripts of All Lessons

The full text of all video lessons so you can study on your own. Bundle them together to create a manual

Secret Surprise Bonuses

Sign up now for Good Sex and receive surprise bonus recordings and special empowerment events

Good Sex

Click on the + symbol to see all the topics you'll master

Meet Your Instructor

As the creator of Light Bridge Patrick Prohaska has helped thousands shine with personal power, joy, and authenticity. Patrick has a Bachelor's degree in history of science and a Master's degree in the religions of ancient India, and has studied countless healing systems, including Ayurveda, Reiki, Theta Healing, aromatherapy, and more.

Patrick is the author of Brain Cells: Escape Your Mental Prisons and the forthcoming book Dream Yourself Awake.

Good Sex Online Course

Purge sexual shame, trauma, guilt, and self-disgust, and activate your natural sensual charisma

Partial scholarships are available to those in need

Regular Rate: $279 USD
Special Rate: $179 USD

Sign Up Today