How to Say No

And When to Say Yes, Without Guilt or Regret

Do you find yourself saying yes to things you don't want to do, only to regret it later? Do you feel guilty saying no when others pressure you to live your life on their terms? Do the people around you expect you to say yes even though they ignore or reject your desires? Do you feel selfish saying no?

In this workshop we'll uncover all they ways you squelch your own needs, desires, and interests for the sake of others. We'll discuss the power of saying no, and use Light Bridge belief sculpting to help you express your desires with confidence. Plus there will be plenty of time for you to ask questions and share your experiences. 

In this live and interactive workshop we'll cover:

• How to say no with confidence and stick with it
• When and why it's apporpriate to say no
• How to square no, yes, and maybe in a way others umderstand and respect
• How to gracefully accept when another person tells you no
• How to say yes and really mean it.

Special Rate: $29 USD